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Discover OsteoStrong

If you or someone you know is facing challenges like bone loss, a lack of strength, joint pain, or balance issues, OsteoStrong offers innovative solutions that can enhance your quality of life. Our unique approach, osteogenic loading, sets us apart from traditional exercise methods.

reduce pain, reduce inflammation

Who is OsteoStrong for?

  • Anyone wanting to reverse bone loss related to osteopenia or osteoporosis.
  • Women in any stage of menopause.
  • Anyone wanting to prevent osteoporosis.
  • Anyone looking to gain strength and balance, including athletes.
  • Anyone looking to reduce joint and back pain.


Our Unique Approach

  • Osteogenic Loading to increase bone density (this is our primary service)
  • Supportive Services (Modalities):
  • Full body vibration to improve balance and stimulate growth hormone production.
  • Red light therapy to reduce inflammation and improve cellular function.
  • Subtle energy (light, electromagnetic field, voltage, harmonics) therapies to enhance outcomes.
  • Compression therapy to increase circulation, reduce inflammation, and flush the lymph system.
  • Hydro Massage to reduce back and core tension.


Your Path to Wellness

  • Sessions are about 12 minutes, only once per week.
  • Sessions are by appointment to drive habit and consistency.
  • Sweat-free.
  • Painless. Our bones don’t feel soreness the way that our muscles might after a workout.
  • Will not leave you feeling fatigued, in fact this process can energize the body.


Discover OsteoStrong

If someone you or someone you know is dealing with bone loss, lack of strength, balance issues, or joint pain, there is a good chance OsteoStrong can help in ways that haven't been presented to you before. Our unique process, called osteogenic loading, is very different from traditional exercise. At OsteoStrong, we work to improve your quality of life and we would love for you to see it for yourself.

 

Who is OsteoStrong for:

Anyone wanting to reverse bone loss related to osteopenia or osteoporosis.

Women in any stage of menopause.

Anyone wanting to prevent osteoporosis.

Anyone looking to gain strength and balance, including athletes.

Anyone looking to reduce joint and back pain.

 

What does OsteoStrong do to achieve these results:

Osteogenic Loading to increase bone density (this is our primary service)

Supportive Services (Modalities):

Full body vibration to improve balance and stimulate growth hormone production.

Red light therapy to reduce inflammation and improve cellular function.

Subtle energy (light, electromagnetic field, voltage, harmonics) therapies to enhance outcomes.

Compression therapy to increase circulation, reduce inflammation, and flush the lymph system.

Hydro Massage to reduce back and core tension.

 

How does the process work?

Sessions are about 12 minutes, only once per week.

Sessions are by appointment to drive habit and consistency.

Sweat-free.

Painless. Our bones don’t feel soreness the way that our muscles might after a workout.

Will not leave you feeling fatigued, in fact this process can energize the body.

 


Reclaim Your Life From Osteoporosis With The Help Of Compassionate Care In Wisconsin

Many people with osteoporosis start to lose confidence in their ability to do their favorite things or even become fearful of a fracture. The constraints that osteoporosis can put on life can be challenging, but you are not alone in battling them. The staff here at OsteoStrong is here to help you through this. Our process can strengthen the entire body. We start with strengthening the skeletal system, which can lead to increased bone density, muscular development, joint strength, restored balance, and improved posture. All sounds too good to be true, doesn’t it? But 12 years, 200 locations, and over 11 million sessions delivered to members show achieving all these results is very possible.

  • READ MORE

    One major benefit of OsteoStrong is a safe and quick approach to strengthening the musculoskeletal system. Our program is also great for those resistant to or wanting to avoid drugs, patients at risk of falling due to balance issues, people with chronic pain or bad posture, and deconditioned patients trying to regain strength and balance. With no heavy lifting or strenuous activity required, our quick sessions are easy to incorporate into even the busiest schedules. You can track your development and see the effects of your progress using measurable and visible results in a short time.

OUR WORLD CLASS MODALITIES

Our modalities are supportive services that can help you on your journey.  These all natural approaches can help reduce pain and inflammation, accelerate bone building, reduce stress, relax muscles, increase energy, among dozens of other benefits.

members experience world-class red light therapy, reduce inflammation
members experience the BioCharger which can help with inflammation, energy, sleep, anxiety, among many others
compression boots help increase circulation, reduce swelling, and support lymphatic system

NORMATECH BOOTS

Compression massage helps with muscle teansion, reduces swelling and inflammation, and supports the lymphatic system. It has also been proven effective in reducing stress hormones, which in turn helps boost the immune system.
members experience PEMF, pulsed electromagnetic field therapy for cellular health
members experience full body vibration for warm up, hgh production, and increased balance
members experience a massage that can help with tension in the back

Your Path To Healthier Bones Begins With Osteoporosis Prevention

The main pillars to your bone health are nutrition, lifestyle, and osteogenic loading.  Our program at OsteoStrong offers a safe, efficient method of reversing bone loss. Our system is designed to impact the entire body so that we can build strength for longevity. Don't underestimate what you are capable of.  We can be strong into our 90's and even beyond.


OsteoStrong has many advantages. It raises bone density, which is vital for preventing osteoporosis. It can also correct posture and reduce back pain by strengthening the muscles that support the spine. It can also improve stability and balance. This lowers the chance of falls and injuries. Our training also boosts athletes' performance and bone strength. OsteoStrong can help people move and exercise more comfortably. We help to improve the support of the musculoskeletal system, reducing joint and back pain.

  • READ MORE

    OsteoStrong is the answer to osteoporosis prevention. We help improve your bone health and well-being. Our program is safe and effective for all ages and fitness levels. OsteoStrong can help you achieve your goals, whether to prevent osteoporosis, improve posture, enhance sports performance, or ease back and joint pain. Do not wait to give your bone condition your top priority. OsteoStrong can help you get amazing results. Contact us to learn about our program and start your journey to better bone health.

OsteoStrong is Scientifically Proven

OsteoStrong utilizes the most effective method for triggering a bone growth response in the body, which is osteogenic loading. Under the guidance of a certified coach, osteogenic loading facilitates a process where you can safely load the amount of force needed to stimulate osteogenesis, or the formation of new bone.


We are often asked why this cannot be achieved through traditional weight lifting or exercise.  The greatest effect on bone strength and health is the result of high-impact activity, and hundreds of studies have confirmed this, identifying the minimum dose of force required to strengthen bone as being over 4 times bodyweight in the hip joint.  This would mean trying to squat or leg press several hundred pounds of force.  And believe or not, that is very achievable at OsteoStrong. 


For more detail, visit our OsteoStrong Science page:


OsteoStrong Science

What is OsteoStrong?

osteogenic loading is a natural way to build new, healthy bone

It works for people of all ages and impacts the entire body in many ways using a process called Osteogenic Loading.

OsteoStrong Lake Country

In just 10 minutes per week, you increase strength & bone density, improve posture, balance and athletic performance.


members experience significant gains in strength

It impacts immunity through our technology, as well as other modalities including PEMF, red light therapy, compression massage, and the BioCharger.

OsteoStrong Lake Country

It triggers the body's natural bone remodeling process, resulting in stronger, healthier bones.


Testimonials

        If you have Osteoporosis (or Osteopenia) or any health issues, THIS PLACE AND METHOD IS A MUST!!! I feel drastically better, stronger, overall healthier, in just a few short months. I've been able to get back to enjoying regular walks /runs/hikes, going to the gym again, gardening, lifting (bags of softener salt and heavy groceries as well as weights), and everyday life activities!!! Yay I have Osteoporosis really bad and have been researching many ways to treat it or improve it… that doesn't involve pharmaceutical drugs, which I feel will only worsen my condition in the long run, and were the only options that my doctor offered (or pushed). As soon as I read about OsteoStrong I knew I wanted to be part of it. I started at the Delafield location as soon as they opened in late January- early February and within a few short weeks I noticed a HUGE change in how I felt: NO more lower back pain, NO more hip pain. I am getting stronger every day even though I am going only once a week and it’s actually easy. I am also noticing that my other health issues are improving DRAMATICALLY! I could go on and on about those!

               In addition to doing the OsteoStrong sessions I have just started taking Algaecal Plus and the Strontium at night. Previously calcium supplements bothered my heart because it was not going to where it was needed. This one seems to actually be working, unlike the calcium supplements I have tried in the past.

               Talk with the staff at the Delafield OsteoStrong! They are easy to talk with and all really amazing people! Thanks Ben (owner), Lisa, and Mike, all great encouragers!! Talk to any of them and they will explain everything in detail and will let you try it! Worth every penny!!!

⭐⭐⭐⭐⭐

Trish D
OsteoStrong Client
Delafield, WI


More Reviews

I had my first DXA scan in April of 2022 and was diagnosed with severe osteoporosis. My doctor sent me to an endocrinologist for further evaluation. Following lots of additional testing, her recommendation was to start Reclast, a bisphosphonate drug administered by IV. At that point I decided to do my own research which included reading healthy bones by Lara Pizzorno. I learned so much about osteoporosis and the drugs that are prescribed for it and decided that I was not going to take the drugs that my endocrinologist was recommending. Instead I decided to go the supplement route and started taking AlgaeCal Plus and Strontium boost, along with additional D3 (I was deficient), and a multivitamin. I recently added AlgaeCal Collagen Complete to my daily regimen. I exercise daily and have done so for over 25 years and I do my best to eat healthy. I had read about OsteoStrong and was thrilled to hear it was coming to Lake Country. I joined when they opened in February of 2024. It is absolutely amazing and a great addition to my self-care! Now for the best part. I had my DXA scan earlier in November of 2024 and I am so excited and happy with my results. I have a 20.2% increase in my lumbar spine T score and an 8.7% increase in my total hip T score. My femoral neck also had a very slight improvement, but overall I have significant improvement in my bone strength. Yay! I feel great and know that I do because I took my time to research my options and chose what I felt was best for me. I highly recommend this program.

⭐⭐⭐⭐⭐

Terri Edman

Button

The staff are amazing – very knowledgeable and very encouraging. I have been doing their modalities along with the 4 basic machines and have had wonderful success with my RA inflammation. My RA doc asked what I was doing because my inflammation was virtually non-existent. I am stronger than I have ever been and have lots of energy to take on other tasks. I highly recommend checking it out if you have bone density issues and want to be a better version of yourself. Thanks Ben, Lisa, Emmy and Mike!

⭐⭐⭐⭐⭐

Marcia Sinner

Been doing this program since Ben opened it in February. It’s helped my posture, strength, and balance. My coach keeps me reaching for the next level in strength and bone growth. Check out OsteoStrong Lake Country! It can only help.

⭐⭐⭐⭐⭐

Lee Rolfs

Great staff and coaching through the machines every time I go; feeling stronger, better posture, no joint pain; highly recommended.

⭐⭐⭐⭐⭐

Cindy Graff

I am very impressed with the knowledge of the owner, Ben, and his employees. They all present the info needed to do the bone loading exercise in the correct way! Plus, everyone is very friendly and more than happy to answer questions and offer suggestions. I look forward to my next bone scan to hopefully see improvement in my bone density.

⭐⭐⭐⭐⭐

Pam Mccollow

Motivating staff. They push you to do your best and help you achieve your goals. Clean facility with current and emerging technologies. Glad we have them in my area.

⭐⭐⭐⭐⭐

M H

I enjoy coming to OsteoStrong, the staff are great and very supportive. I feel strongly that my bones are regenerating.

⭐⭐⭐⭐⭐

David Michael Colorez

Excellent program with dedicated staff!

⭐⭐⭐⭐⭐

Susan

A wonderful new location, with excellent members, an amazing purpose and a fun, motivated, passionate team!

⭐⭐⭐⭐⭐

M S

I had my first DXA scan in April of 2022 and was diagnosed with severe osteoporosis. My doctor sent me to an endocrinologist for further evaluation. Following lots of additional testing, her recommendation was to start Reclast, a bisphosphonate drug administered by IV. At that point I decided to do my own research which included reading healthy bones by Lara Pizzorno. I learned so much about osteoporosis and the drugs that are prescribed for it and decided that I was not going to take the drugs that my endocrinologist was recommending. Instead I decided to go the supplement route and started taking AlgaeCal Plus and Strontium boost, along with additional D3 (I was deficient), and a multivitamin. I recently added AlgaeCal Collagen Complete to my daily regimen. I exercise daily and have done so for over 25 years and I do my best to eat healthy. I had read about OsteoStrong and was thrilled to hear it was coming to Lake Country. I joined when they opened in February of 2024. It is absolutely amazing and a great addition to my self-care! Now for the best part. I had my DXA scan earlier in November of 2024 and I am so excited and happy with my results. I have a 20.2% increase in my lumbar spine T score and an 8.7% increase in my total hip T score. My femoral neck also had a very slight improvement, but overall I have significant improvement in my bone strength. Yay! I feel great and know that I do because I took my time to research my options and chose what I felt was best for me. I highly recommend this program.

⭐⭐⭐⭐⭐

Terri Edman

Button

The staff are amazing – very knowledgeable and very encouraging. I have been doing their modalities along with the 4 basic machines and have had wonderful success with my RA inflammation. My RA doc asked what I was doing because my inflammation was virtually non-existent. I am stronger than I have ever been and have lots of energy to take on other tasks. I highly recommend checking it out if you have bone density issues and want to be a better version of yourself. Thanks Ben, Lisa, Emmy and Mike!

⭐⭐⭐⭐⭐

Marcia Sinner

CONTACT LAKE COUNTRY

CONTACT MADISON EAST

Disclaimer


© 2024 OsteoStrong® Wisconsin, is licensed for use by OsteoStrong® Franchising, LLC.

** No physical exercise is 100% safe, and neither is OsteoStrong. OsteoStrong provides a unique way to emulate high-impact force loading to achieve osteogenic loading, without the high impact. Although not 100% safe, OsteoStrong is significantly safer than attempting high-impact force. OsteoStrong members have reported improved bone density, balance, strength, joint pain, and HbA1c. Results may vary. Consult your doctor. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and managed. The OsteoStrong Scientific Advisor obtained his PhD from Rushmore University, certified/accredited to UK National Standards, but whose accreditation is not recognized in some jurisdictions. All rights reserved.